Testimonials
At The Cambridge Dietitian Clinic, I pride myself on delivering exceptional care and support to each of my clients. Nothing makes me happier than seeing the positive impact my services have on their lives. I’ve gathered a selection of testimonials from some of my valued clients to share their experiences with you.
These testimonials are a testament to my dedication and expertise as a registered dietitian in Cambridge. I hope these firsthand accounts not only provide insight into the transformative journey my clients have embarked upon with me, but empower you to bring about your own health transformation and share your story to motivate others
“I had lived with a weight problem for many years and finally decided I needed some professional help. I discovered Cambridge Dietitian via the internet and at the first visit realised I had made a good choice. Mairi was approachable, easy to understand and above all very well qualified. She guided me through a change in eating habits with brilliant dietary advice and gently encouraged me during the struggles. Life is now very different, new clothes, more exercise, feeling healthy and above all feeling good about myself. I would thoroughly recommend her services.” – Mary I
“I first consulted Mairi a year ago about my IBS as I had received no dietary guidance or referral from the colorectal consultant or my GP. I had a detailed consultation with Mairi and was delighted with the results of her advice. We successfully identified which foods were causing my long-term symptoms. Then, with the addition of yoghurt and a specific probiotic to my diet, within a few weeks, I was feeling better than I had in a long time, and I now have no IBS symptoms.
Two months ago I suffered a stroke and realised I should make further adjustments to my diet to manage my blood pressure and cholesterol levels, so I consulted Mairi again with some specific questions and for more general advice. She has clarified some confusing issues around salt, fat and sugar for me and passed on some very useful information and advice. So once again I am extremely grateful to her.” – Maureen M
“I went to see Mairi with a serious stomach ailment, which I was finding hard to cope with. The illness was making me feel anxious and I was at a real low ebb when I had my appointment with Mairi. I chose her because she’s so accessible, with excellent feedback on her website and Facebook page. I found her to be a brilliant listener, and she gave me some very helpful written guidance, as well as clear verbal guidance on the day. Although my illness is unlikely to go away, Mairi’s excellent advice about my diet and nutrition is helping me cope with it much more effectively. I would recommend Mairi to anyone with a dietary issue because she’s so knowledgeable and caring. It’s obvious that she takes her job extremely seriously and loves helping her patients to get well.” – Kate
“I have suffered from IBS for most of my life on and off and have tried many different ways of finding out what causes it and how to relieve the symptoms. Many years ago, I did an elimination diet which showed me that food was certainly a factor but didn’t really identify the culprits. Over the years I have cut various things from my diet without any real evidence. I had read about the low FODMAP diet and talked to my GP about trying it. I searched on the internet for a dietician who could help me and I found Mairi who specialises in IBS and from her website seemed to be very knowledgeable about the diet. I had a 15-minute initial conversation on the phone and immediately felt comfortable. This was followed by a consultation where she looked at my diet and advised me to begin the low FODMAP diet. I went back after six weeks and she advised me on the reintroductions. I have since had another consultation. I have found her very professional and helpful and I have emailed her a couple of times to ask questions. I don’t think I would have had the confidence to follow the diet without her help. It has certainly benefitted me and I am so pleased I found Mairi. I would highly recommend her to anyone who wants to follow the low FODMAP diet to help their symptoms. If you can discover which foods you are reacting to and what are the safe quantities for you, it will give you a better quality of life and with Mairi’s expertise and support you should be successful!” – Barbara T
“I was failing to lose the weight I had gained in the first lockdown and before, so decided to follow the advice and find a professional to help me.
I checked out several websites for dietitians in the Cambridge area and had free consultations with several of them. I decided that I felt that I could work with Mairi to reach my weight loss goal – and I was right!
Mairi’s practical, balanced approach to weight loss enabled me to discover that I could gradually lose weight without punishing myself and being able to lead a ‘normal life’. It took me a while to get my head around having a completely balanced diet including carbs and thinking about ‘portions’ but it quickly became second nature. Mairi was available to answer my questions and give support and regular updates. I even managed to have 5 nights of dinner, bed and breakfast in a hotel and only put on 1 ½ lbs which I quickly lost!
I now feel that I have a much better relationship with food and the necessary tools to reach my second weight loss goal which I could not have done without Mairi.” – Hilary
“After many years struggling with my digestive system and really not getting much relief from prescribed medication, I decided that I was in so much discomfort and fed up of having no energy that I needed to try another path. I had been looking at articles on the internet and thought a dietician might help me. I looked at the BDA website and came across Mairi. Mairi’s website was also very informative and gave me some hope that my first consultation might be the beginning of my route to some relief. Mairi is an extremely kind and caring person. She is easy to talk to and actually understands how you are feeling. She never makes you feel rushed even though like me, I felt I had a list of things to talk through. I was able to have consultations over Skype which meant I didn’t have to travel and could easily fit them around family and work. After making the decision to try the low FODMAP diet, Mairi guided me through the wealth of food groups and information. She sent me guides, and recipes, and suggested phone apps and probiotics help. I felt supported through the whole process. I learnt an awful lot about what my body was reacting to, what to avoid and how to reintroduce foods slowly. When things weren’t going so well, she made suggestions that got me back on track. It is a few months since I finished the consultations but Mairi keeps in touch to see how I am doing. I am feeling so much better now. I know what foods I react to and what I need to avoid. It has changed the way I eat for the better. I would recommend Mairi to anyone who is struggling with their digestive health. With Mairi’s knowledge and support, you can make small changes to your diet that can make an enormous difference to how you feel overall”. – Anne H
“After chatting to a family member, I realised I was accepting ‘as normal for me’ symptoms clearly related to IBS. This was when I first heard about the Low Fodmap diet backed by research from King’s College London and The Monash University Melbourne; this diet is a solution to managing IBS. I searched online for a dietician qualified in the theory and application of the diet and was fortunate to find Mairi’s service in my area.
There is free parking available, and the consulting environment is modern, spacious and quiet, the length of appointments provides ample time for consultation and discussion. Mairi understood that I wished to ease my symptoms at the same time as eating healthily and find a diet to follow for optimum health now and in the future. Mairi listens well and provides solutions to follow in written form given at the end of the consultation together with additional literature and information. This provides a valuable source to consult whilst carrying out any dietary changes advised. She welcomes contact between appointments providing advice and support if needed.
I do not hesitate in recommending Mairi as a dietician with effective solutions for treating IBS.” – Louise W
“I had been suffering with a very sore and bloated tummy for almost a year when I decided to finally get in touch with Mairi. I had tried many things including herbal remedies, medication and changing my diet – none of which gave me relief from my discomfort.
I spoke to Mairi on the phone at my lowest point, she listened and was kind, which made me feel comfortable talking to her about my symptoms.
We talked through all of my symptoms, which at the time were severe, and Mairi explained how the FODMAP diet could help me. I had read about the diet online, but was nervous to try it and not sure it would be worth it, Mairi’s reassurance and guidance throughout helped me to see the plan through.
I couldn’t be happier with the results. It is not an exaggeration to say it has changed my life; I am no longer uncomfortable every day and I can enjoy what I am eating again without the anxiety I had. I have learned what my triggers are so I can manage my diet in a healthy way.
I would encourage anyone with IBS symptoms to get in touch with Mairi, I wish I had done it sooner, it is not worth the hesitation.” – Ciara H
“I had been struggling to find a sustainable way to manage my weight for years and was getting tired of the constant battle with myself. I was happy to make changes but wanted a set of rules to follow that would produce long term results. A friend and colleague had recently lost weight and I asked her how she was doing it – she recommended Mairi and explained that her weight loss was due to a calorie controlled approach that combined set numbers of measured portions of the different food groups (protein, carbohydrates, fruit & veg etc.). Portion control is something I had always struggled with, so this appealed to me. Mairi was lovely and worked with me to understand my motivations for managing my weight as well as the obstacles I have to achieving weight loss – suggesting ways I could try to overcome those obstacles. She was never critical, even when I wasn’t doing very well and encouraged me to adopt a ‘lifetime change in eating habits’ so that the occasional slip could be overcome by just restarting. Mairi has given me the tools to manage my weight by setting a daily calorie limit (including a bit extra for the odd treat) and helping me to understand what a ‘portion’ is. I would happily recommend the service to anyone who is looking for a proven and supportive approach that will enable you to achieve weight loss and improve your health.” – Claire P
“Mairi is very passionate about what she does. At every step, she’s there to answer questions and explains the intricacies of FODMAPs and nutrition so that not only do you end up with a plan that works for you, but you understand enough to be able to modify it on your own.
Having suffered from IBS for a number of years, I am now able to control my symptoms thanks to a personalised diet and much greater knowledge of my trigger foods and levels.
For anyone with IBS or similar ailments, I highly recommend her service”. – Marion
“Mairi showed a very high standard of professional care whilst helping me to follow firstly, a low fodmap diet and then a carefully staged reintroduction of foods. The initial and subsequent consultations were all thorough & as this was during the Covid Pandemic, all the consultations were by phone or email. She combined facts with a sensible & personal plan which allowed for an enjoyment of food and to be able to eat with family. This included Christmas with tempting foods available , the slight relaxation in the summer and throughout lockdown!
During the 5 months & in our final consultation we looked at maintenance, use of seasonal foods, & early recognition & appropriate action, if symptoms restarted. I really liked her supportive approach which included humour and a consideration of my lifestyle. She also encouraged me to consider first line approaches to IBS including relaxation with yoga.
The combination of everything has meant a healthy gut.
Thank you Mairi.” – Marion